Nourish and Flourish - A luxury Dru yoga & meditation retreat
Full details and booking: dru.au/event-details/nourish-flourish-luxury-dru-yoga-retreat
Experience transformative Dru Yoga and Meditation, a rejuvenating spa healing circuit, optional paid therapies, and nourishing gourmet cuisine—all curated to replenish your body, mind, and spirit.
Experience deep nourishment, deep peace & deep rejuvination at the Luxurious Gymea Resort & Spa, Northern NSW
Highlights of the retreat include:
A wonderfully crafted program of Inclusive Dru yoga & Dru meditation sessions throughout the retreat to nourish you and allow you to flourish:
Gentle restorative Yoga with international experts Ruth Gent & Sue Cleaver
Peaceful profound potent meditations
Yoga of sound healing evening with Noelene Francis
Flowing Energy Block Release movement sequences to rebalance and restore and empower your heart
As Yoga Therapists, Ruth, Sue & Noelene will share how to embed the "Wisdom of wellbeing" into your life going forward
Gymea's two Hour "Healing Spa Circuit" with Sauna, Steam room, Magnesium cold plunge pool & Ozone Hydrotherapy Spa Bath
Nurturing time amongst nature including beautiful walks in the rainforest
Delicious vegetarian meals by Todd Stream Cameron from True Nature Cuisine
We welcome:
Beginners seeking a gentle, restorative introduction to yoga and meditation
Experienced practitioners & teachers looking to deepen their practice
Anyone feeling burnt out, disconnected, or in need of deep nourishment
Retreat Facilitars: Ruth Gent and Sue Cleaver
With over 15 years of experience leading retreats, teacher training, and advanced yoga therapy courses across Australia, New Zealand, and internationally, Ruth & Sue are known for their compassionate, deeply skilled, and inclusive approach to yoga and meditation.
Their expertise in restorative yoga, deep meditation and stress management and ensures that every participant is met with warmth, wisdom, and care.
Whether you’re looking for a personal reset, a wellness escape, or a deeply enriching yoga journey, you are warmly invited to join us.
What our participants say about our retreats.....
"The retreat was an experience of a lifetime. Life changing for me. I've never felt so comfortable, cared for and supported, as I did at the Dru Retreat. I didn't know anyone, I came alone, however I felt like I belonged from the moment I arrived, safe and nurtured. Kindness, community and growth is what I will take away. I cannot wait for the next one." Trudy Anderson
"Dru Heart. There is a profound Heart energy, that is a subtle yet powerful tool for life, that is uniquely Dru* This never fails to create an unforgettable experience" Victoria Neil-Manning
"To bring along to retreat, tired bones and a lack of energy and leave with enhanced wellbeing and a renewed energy for life. It was a deeply nourishing and restorative way to spend 3 days - I wholeheartedly recommend a Dru retreat." Jane Douch
Full details and booking: dru.au/event-details/nourish-flourish-luxury-dru-yoga-retreat